Autumn Classes
An Invitation to Embody the Wisdom of the Season
If the themes of the accompanying Autumn Reflection resonate with you, you are warmly invited to continue the journey through this year’s Autumn – Seasons of the Breath programme.
This year’s Autumn programme is offered online, bringing together an international circle of participants who share a love of contemplative practice, seasonal living, and the wisdom of Traditional East Asian Medicine. Friends from different countries are able to learn and practise together, creating a warm and supportive community that continues to deepen over time.
Together we explore how the wisdom of autumn can be woven into everyday life through meditation, contemplative practice, qigong, breathwork, and the healing insights of Traditional East Asian Medicine. Rather than simply learning about the season, we gradually learn to live in harmony with its rhythms—cultivating greater balance, resilience, vitality, and inner peace.
Whether you are joining for the first time or returning to continue the journey, you are most welcome.
Each Gathering Includes
- meditation and contemplative practice
- seasonal teachings from Traditional East Asian Medicine
- qigong to cultivate vitality, balance, and embodied awareness
- breath practices that nourish the energy of the season
- simple self-healing practices for everyday life
- time for reflection, questions, and shared learning
No previous experience is necessary. The practices are suitable for beginners as well as those wishing to deepen an existing path.
Each class is recorded and shared privately with participants, enabling you to revisit the qigong, contemplative practices, and seasonal teachings throughout the week. In this way, the wisdom of the season can gradually become part of everyday life rather than remaining simply something experienced during the weekly gathering.
Although this year’s seasonal programme is offered online, these teachings also find expression through retreats, workshops, and occasional in-person gatherings. I welcome enquiries from individuals or groups who may be interested in arranging a personalised seasonal session, workshop, or consultation.
Practical Information
Introductory Class
21 September 2026
Autumn Series
12, 19 and 26 October
2, 9, 23 and 30 November
Time
10:30–11:45 (CET)
Contribution
€225 · €175 · €150
Please choose the contribution that best reflects your circumstances. Those who are able to contribute at the higher levels help sustain this work and make it possible for others to participate.
If the suggested contribution presents a genuine financial difficulty, please don’t hesitate to get in touch. Financial circumstances should never be a barrier to sincere participation.
Registration & Enquiries
To register, or if you have any questions, please contact:
Once your registration has been received, you will receive confirmation together with payment details and all the practical information for joining the classes.
May this autumn become a season of deeper listening, gentle transformation, and renewed harmony with the rhythms of life.
I look forward to welcoming you.