Group Retreats
There is something quietly transformative about entering a contemplative journey together.
My group retreats are intentionally small, usually welcoming no more than twenty participants. This creates an atmosphere of trust, openness, and genuine community, where each person is free to participate at their own pace while being gently supported by the shared presence of the group.
Each retreat is centred around a particular theme and unfolds through a gentle rhythm of contemplation, silence, embodied practice, shared reflection, and time in nature. Rather than following a busy schedule, we simply create the conditions in which deeper listening, insight, and renewal can naturally arise.
People of all backgrounds and levels of experience are warmly welcome.
A small number of group retreats are offered throughout the year. Future retreats will be announced here as they become available.
Personal Retreats & Individual Guidance
There are seasons in life when a more personal retreat is called for.
Perhaps you find yourself at a threshold of change, living with grief or loss, seeking clarity, longing for renewal, or simply sensing the need to step away from the demands of everyday life. At such times, the gift is not simply time away, but the opportunity to be accompanied with care, compassion, and attentive listening as you discover your own way forward.
Every personal retreat is shaped around you. There is no fixed programme to follow. We begin by listening together to what has brought you to this moment, allowing the rhythm of the retreat to unfold naturally in response to your own needs, questions, and intentions.
Practices are offered only where they are genuinely supportive and always in service of your own unfolding journey. Whether through contemplative dialogue, silence, gentle movement, time in nature, or other contemplative and healing practices, the intention is never to do more, but to create the conditions in which healing, clarity, and renewal can quietly emerge.
Whether for a few days or a longer retreat, my intention is simply to walk alongside you with compassion, attentive listening, and deep respect for your own unfolding journey. Together we create a space in which you can rest more deeply, listen with greater openness, and rediscover the wisdom and wholeness that have always been present within.
If you would like to explore the possibility of a personal retreat, I would be delighted to hear from you.
Contact:
quanyinwellness@gmail.com