SEASONS OF THE BREATH:
ZOOM ONLINE HEALING CLASS SERIES
SEASONS OF THE BREATH:
ONLINE HEALING CLASS SERIES
With Saki Lee
These seasonal qigong classes are offered for those who do not live nearby Saki but wish to learn healing and transformational practices that enable you to take charge of your own physical, mental, and spiritual wellbeing. Besides movement, breathwork and meditation, each class includes some theoretical background on the element dominant in the season, drawing upon the timeless wisdom and resources of Traditional Oriental medicine. Videos are also provided to support your practices in between classes, and you are invited to join the Wednesday evening classes free of charge for extra practice sessions.